Health & Wellness

Improve your health and overall wellbeing
with a Saunacore sauna or steam generator.

Featured articles

Health benefits of steam bathing

The positive effects of steam bathing have been known for many years.…

Health benefits of infrared saunas

The long wave infrared occurs just below “infra” to red light as…

Frequently asked questions about saunas

Experience extraordinary health benefits when you have an Infra-Core Far Infrared Sauna…

Steam bathing – What it’s all about?

Build a steam bath in almost any bathroom with our innovative steam…

Difference between Saunas & Steam Baths

There is sometimes confusion between the terms ‘steam bath’ and ‘sauna.’ Many…

5 benefits of saunas & steam rooms

Throughout history they have been used to improve a person’s health and…

Is a steamroom right for you?

Transform any bathroom into a gorgeous sanctuary with added market value to…

Choosing the right wood for your sauna

Saunacore only uses the highest quality kiln dried wood from Canadian mills.

Best practices in taking a sauna or steam

Key considerations in getting the most out of your sauna or spa.

More Saunas

Dual Saunas

Learn more about dual saunas— the perfect balance between traditional and infrared saunas.

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Traditional Saunas

Learn more about our traditional saunas, including indoor sauna rooms and outdoor saunas.

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Infrared Saunas

Learn more about far infrared sauna technology and our offering of infrared saunas.

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