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Traditional, Infrared, or Custom Saunas?

Traditional, Infrared, or Custom Saunas?

Sauna bathing has been known to have numerous health benefits, such as stress relief, relaxing the mind and body, detoxification, and alleviating body pains. These days, there are two main types of saunas you can choose from: traditional and infrared. So where do custom saunas…

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Benefits of a Sauna Room for People with Mild Depression

Benefits of a Sauna Room for People with Mild Depression

A sauna is usually considered as a luxury. A sauna room is an amenity often associated with hotels, health clubs and spas but the reality is that it’s one of the best health investments you can make for yourself at home. There are a number…

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Custom Saunas and Steam Rooms Can Improve Your Life Right at Home

Custom Saunas and Steam Rooms Can Improve Your Life Right at Home

When you think about a sauna or steam room, your mind may immediately go to the heated room at your neighborhood gym. You might enjoy the relaxation that comes with spending time in your gym’s sauna or steam room, but you may have never imagined…

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The History of the Steam Room

The History of the Steam Room

If you don’t have a steam room, you are missing out. Throughout time and around the world, people have known the mental and physical benefits of hot, relaxing steam. The Romans Chariot races, gladiator shows, early theatre – the Romans knew how to enjoy themselves….

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The Many Health Benefits of Saunas

The Many Health Benefits of Saunas

If you are living with tight, painful muscles because of stress, illness, or a new or old injury, the thought of a nice hot sauna room probably sounds really good right now. However, the benefits of a sauna go far beyond just relaxing muscles. Detoxification…

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Must-Have Additions to Your Home: A Custom Sauna, Radiant Floor Heating, and a Sunroom

Must-Have Additions to Your Home: A Custom Sauna, Radiant Floor Heating, and a Sunroom

If you are building your dream home or just remodeling your old home, now is the time to consider those little touches that will not only add value but will make it the luxury home you deserve. Consider these must-have additions: A custom steam shower…

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Home Steam Room Improves Your Body and Mind

Home Steam Room Improves Your Body and Mind

After a long day, all you can think about is finally having a chance to relax and escape from your lingering troubles. With the help of a steam room, you truly can ease your body and mind while also beautifying yourself. Although this type of…

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Sauna Room Can Invigorate Both the Mind and the Body

Sauna Room Can Invigorate Both the Mind and the Body

Imagine sitting in a sauna, where the dry heat envelops you and melts all of your troubles away. Your muscles begin to loosen, and you feel like a brand new person. The benefits of a sauna include its ability to make you feel rejuvenated and…

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