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Tough Workout? Hop into an Infrared Sauna to Relieve Muscle Soreness

Tough Workout? Hop into an Infrared Sauna to Relieve Muscle Soreness

Feeling sore and tired after a tough workout is not uncommon. But by hopping into an infrared sauna, one can enjoy the natural pain relief associated with its use. For years, physicians have recommended sauna therapy because of the relief it delivers from sports injuries,…

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Installing Steam Showers with Pre-Built Kits for Cost-Efficiency

Installing Steam Showers with Pre-Built Kits for Cost-Efficiency

There are numerous health benefits to steam showers, from relieving minor bodily aches and pains to clearing the sinus. These are just some of the reasons why a lot of people are now upgrading their regular bathroom into a sauna or steam shower room. If…

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Power and Aesthetics: Steam Bath Generators for the Modern Spa

Power and Aesthetics: Steam Bath Generators for the Modern Spa

In today’s modern spa, having state-of-the-art facilities isn’t enough to satisfy guests. The aesthetics of the space also matters, as it helps create that relaxing ambiance that allow clients to unwind and feel rejuvenated. So to provide a steam bathing experience patrons will look forward…

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Outdoor Sauna Kits Let You Throw a Winter Sauna Party at Home

Outdoor Sauna Kits Let You Throw a Winter Sauna Party at Home

With a sauna at home, you have most of what you need to turn slow winter nights into fun ones that your neighbors can enjoy. With the increasing use of outdoor sauna kits, more people are choosing to turn an age-old Scandinavian tradition into a…

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Steam Bath Tips for a Safe and Healthy Steam Bathing Session

Steam Bath Tips for a Safe and Healthy Steam Bathing Session

Spending time in a steam bath has been touted to provide a range of health benefits, from healthier skin and increased metabolism to stress and pain relief. If you’re going steam bathing for the first time or thinking of setting up a private steam room…

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Choosing the Right Wood for a Wood Burning Sauna Stove

Choosing the Right Wood for a Wood Burning Sauna Stove

Saunas are becoming more and more popular among owners of vacation homes. Many vacation homes are located in remote places where the availability of power is intermittent at best. Because of this, sauna owners are choosing to use a wood-burning sauna stove instead of the…

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A Brief History of the Steam Bath

A Brief History of the Steam Bath

The steam bath has a long history dating back since ancient times. Long touted for several health benefits including muscle relaxation and skin rejuvenation, these houses of sweat have been popular across different cultures throughout history. We will look into the different types of steam…

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Custom Steam Room Design Services for Specific Requirements

Custom Steam Room Design Services for Specific Requirements

For those who want a steam room built and installed in their homes or businesses, there are a number of prefabricated steam room designs and builds that can be chosen from to fit a client’s needs. Custom steam room design, however, can be opted by…

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Sauna Kits: Benefits of Building Your Own Sauna

Sauna Kits: Benefits of Building Your Own Sauna

If you’re interested in setting up your own sauna at home, there are quite a few ways to go about it. You can buy a prefabricated sauna room, build your own from scratch, or simply choose from a number of sauna kits to suit your…

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Quality Outdoor Saunas: Start With the Wood

Quality Outdoor Saunas: Start With the Wood

An outdoor sauna is a great feature to have regardless whether you’re getting one for your vacation home up in the mountains or your backyard. As long as you have the extra yard space for it, outdoor saunas are a great alternative if you can’t…

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